What is Lumbar Spinal Stenosis? The word stenosis is defined as an abnormal narrowing of any opening in the body. The term spinal...

1. Spinal stenosis always gets worse over time. FALSE: Studies have shown that some people with spinal stenosis show a decrease in spinal...

Elastic Lumbar Corset ​ Ride an exercise bike. Work out while decreasing pressure on the spinal cord and nerves. A great alternative to...