What is Lumbar Spinal Stenosis? The word stenosis is defined as an abnormal narrowing of any opening in the body. The term spinal...

Efficient movement is truly an art. In sports, it's called "good form." But to us non-jocks, trying to get something done in the...

REHAB YOUR OWN SPINAL STENOSIS Strategies to Improve the Health of Your Spine Terri Night Terrific Books (164 pp.) $24.95 paperback ...